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June, 2006

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In order to teach and learn the ‘Clean’, you must break down the technique into parts of the total movements. This will help your …

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For almost 3 hours this morning, I was glued to my television setwatching the United States play for its life in a World Cup …

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Here in Virginia, most high schools let out last week. Since my hometown has a very strong high schoolfootball tradition, (we went to the …

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Coming this September to Stamford, Connecticut http://www.topfitnessprofessionals.com/bootcamp.html The Can’t Miss 2006 Strength & Conditioning Conference in the United States. If you’re a fitness professional …

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I just read an article on ‘how to get faster without speed training’. It turned out to be geared towards distance runners, but it …

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