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June, 2006

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In order to teach and learn the ‘Clean’, you must break down the technique into parts of the total movements. This will help your …

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For almost 3 hours this morning, I was glued to my television setwatching the United States play for its life in a World Cup …

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Here in Virginia, most high schools let out last week. Since my hometown has a very strong high schoolfootball tradition, (we went to the …

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Coming this September to Stamford, Connecticut http://www.topfitnessprofessionals.com/bootcamp.html The Can’t Miss 2006 Strength & Conditioning Conference in the United States. If you’re a fitness professional …

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I just read an article on ‘how to get faster without speed training’. It turned out to be geared towards distance runners, but it …

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Quick up date about Complete Speed Training and Athletes’ Acceleration.Athletes’ Acceleration, Inc is now officially an approved member of the Better Business Bureau (we …

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Why Kids Aren’t Running Anymore…And what we can do to fix it! By Rick Karboviak, CSCShttp://topfitnessprofessionals.com/endure.html In America, a joyous, simply competitive activity is …

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I have a working relationship with clothing and equipment giant Eastbay. Eastbay normally allows me to make discount offers to just my Complete Track …

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Since publishing Underground Secrets To Faster Running, I’m frequently asked why there seems to be minimal information regarding on-track sprint training workouts in a …

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See how some of the world’s leading sports coaches and trainer’s design their programs specifically for training female athletes. Get an inside look from …

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I am looking for high quality in-the-trenches speed traininginformation. I want to know what coaches are doing forworkouts, which exercises (and why) you are …

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ConditioningMost coaches agree that conditioning work is a must for summer training. What they don’t agree on is what conditioning is. Conditioning should not …

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Summer training is a critical time for all athletes regardless of their sport. It is possibly the most important season with regards to training …

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