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January, 2008

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Creating a periodization program for the upcoming soccer season takes a lot of time and effort. Hours are spent putting together a training program …

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I was at a track meet last week when I struck up a conversation with a parent. We just finished watching the 55 meter …

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After the Mitchell Report that named Roger Clemens as a player that took performance enhancing drugs, Roger went on '60 Minutes' to emphatically deny …

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  Everyone loves controversy. It's a fact. Look at how many people are looking for more details about the Mitchell Report and everyone wants …

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If you're a coach or trainer, your athletes are going to do what you say. But it doesn't mean they're listening to you. If …

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