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Home 2008 April

April, 2008

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Saying this is against everything I stand for as a die hard Boston Celtics fan(and *always* have been). But I have to give the …

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I recently engaged in a debate with some colleagues about how often and when and where athletes should compete. By definition, there is no …

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When it comes to training in general and for speed, we must look broadly at three energy systems. They are: 1. ATP – CP …

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I find that ultimate joy and satisfaction stems from a life spent in service to others. It doesn’t mean you have to sell your …

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I got a few dozen questions about yesterday’s email. And, unfortunately, that’s just more than I can respond to individually… On the bright side …

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