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Home 2008 June

June, 2008

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I’ll tell you the truth. I really don’t like writing programs for athletes. It’s boring, time consuming and you sit there with notes and …

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I have a couple athletes preparing for a summer meet. Since I’m competing in the same meet, I agreed to meet up with them …

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With each passing day I seem to be getting more and more track and field specific questions from CST customers and 9/10 of CST …

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One of the main questions I get about Complete Speed Training is: ‘It *sounds* good, but does it work?’ And that’s a pretty fair …

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Now that I think about it, I can’t decide whether or not I like the 200 or the 400 better. There are nuances to …

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