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Home 2009 August

August, 2009

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Recently, we got into a big debate on the blog about what qualifies as ‘cheating’ when coaching your athletes and running your sports program/s. …

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Each Monday, for the next 10 weeks (and a total of 12 weeks), I’ll be posting a preseason training program for developmental 400m runners. …

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A few weeks ago I got married then went on  my honeymoon . In fact, I thought of you while I was there. OK, …

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Each Monday, for the next 12 weeks, I’ll be posting a preseason training program for developmental 400m runners. I get so many questions about …

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Imagine you’re the parent of a young athlete who is not getting the quality of instruction you expect from their coach. Or, perhaps, you …

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