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November, 2010


I recently heard Dan Pfaff talk about acceleration being a complicated neuromuscular equation. I recently heard Boo Schexnayder say acceleration is about finding the …


In an upcoming Master Class, I’ll be bringing in UTEP jumps/hurdles/sprints coach Kebba Tolbert to present on developing your horizontal jumpers. Knowing Kebba, I …

How to Fix Bad Coaches

Because it’s the #1 Question I get asked and it’s something I’ve had to deal with many times over the years, I’ve been thinking …


With only 2 weeks to go before the start of the track season, I want to give answers to the Top 2 Questions I …


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