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Home 2011 January

January, 2011

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I work primarily at the high school level. And I’m a firm believer in the idea that every high school coach, regardless of sport, …

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If you train athletes, especially at the high school level, you do not want to miss this. Effective training systems are about taking what …

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Over the years, I’ve gotten lazy with teaching proper arm action. I know it’s important. But…I don’t know. It’s boring to teach and watch. …

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If you’ve always struggled with squatting (teaching it to your athletes or performing it yourself) and no matter what you tried just couldn’t seem …

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Happy New Year my friends. We’re jumping right into the week with a video segment I’m calling ‘3 Things’. This week, it’s 3 Things …

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