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I just wanted to let you know about a new section that we set up that can help you with any questions you may have.

We just added ‘Ask the Experts’ to www.AthletesAcceleration.com.

Any question you have you can send them to us and we will post the answers.

Not only will we answer your questions, but we also have some elite coaches coming in to answer any question s that are specific to their specialty.
Here are some questions that were answered that you may be able to learn from:


Question: My greatest interest is with the sport I coach – soccer. Soccer requires both speed and endurance. I would like to learn more about how to develop a training program that incorporates both and how that program might evolve during the course of a season. Can you help?

>> Click below for an answer from Jeremy Boone


Question: Recovery/Rest is my big question: What can an athlete do during recovery without jeopardizing his next speed/jump training workout (for 14 and 15 year old basketball players)?

>> Click below for an answer from Lee Taft

Question: I hear a lot about recovery from high intensity training and besides eating right and sleeping 7-9 hours a night, I’m not sure what else I can do to speed up my recovery. Any suggestions?

>> Click below for an answer from Dr. John Berardi


Be sure to check back as we will be updating the ‘Ask the Experts’ section frequently!

Yours in speed,

Patrick Beith

P.S. – If you want to discover how to run successful speed camps and clinics from 5 top experts, make sure you checkout:


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