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Home Archive by Category "Mental Training/Coaching"

Mental Training/Coaching

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Optimizing Long Term Athletic Development: A Guide for Physical Preparation Coaches By: Joel Smith   For those of us whose job is physical preparation, …

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Building Team Camaraderie with Young Athletes By: Melissa Lambert Fostering teamwork among any group of individuals is not an easy job.  If you were …

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Why I coach the way I coach… By: Coach Bobby Smith   Whether you attend a speed and power summit or ask one of …

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Why “Conscious Coaching” Beats a Systems Based Approach By: Brett Bartholomew             Many within the field of human performance have enjoyed touting the importance of …

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5 Keys for Exceptional Coaching By: Kevin Seaman How To Be The Driving Force That Turns An Athlete Into A Champion As a coach, …

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Six Life Skills your Child Should Always Learn from Playing Sports By: Melissa Lambert We all know a small percentage of young athletes will …

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Coach Dave Gleason explains his tips to keeping young athletes engaged and how you should set expectations for your team.   Recommended Athletes' Acceleration …

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Impacts of Physical and Emotional Growing Pains in Developing Athletes By: Melissa Lambert The trend of youth sports has pushed for specialization with a …

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If you're a coach or trainer, your athletes are going to do what you say. But it doesn't mean they're listening to you. If …

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