"Who Else Wants Proven Speed Training Methods Guaranteed to Get the Most Out of Every Athlete?"
How much could you and your athletes benefit
from a speed training resource giving you an
A to Z blueprint
for developing superior speed?
Dear Coach,
While your athletes are working hard, they may not be seeing results equal to their effort.
During practices, games and meets they seem to be missing that extra gear you see in the athletes and teams they just can’t find a way to beat. Because your athletes aren’t quick enough, fast enough or explosive enough, they may be wondering if their training program is part of the problem.
You may be thinking similar thoughts. Because you want what’s best for your athletes and like other good coaches, you’re searching for practical solutions.
And, if they make sense, you’re willing to consider making some changes to the way you coach and train your athletes.
Here’s the thing:
Nine times out of ten, the teams or athletes with the most speed are going to win. While some coaches get it and focus on developing the skill of speed as a primary element of their training, others haven’t caught on yet. Perhaps you’ve mistakenly bought into the idea that speed can’t be coached – that athletes are born with ‘it’ or they aren’t.
Arguably the biggest myth in all of sports says you can’t coach speed, teach athletes how to run faster or make serious improvements to multidirectional speed and agility or explosive strength and power.
The success of your team and the athletes on it depend on the coach’s interest in improving the most fundamental element of sports success: SPEED.
How many times will you run the same old workouts and drills and yet still be surprised when your athletes aren’t performing them correctly or improving on the track, field or court?
While many coaches have the best of intentions, they haven’t updated their training methods in order to compete with a new generation of athletes and expectations. It doesn’t make them bad, but it does make it nearly impossible to consistently win games and races against progressive, 21st Century programs. Because they don’t understand that speed, strength, flexibility, coordination and endurance are all skills requiring specific attention during practice (regardless of sport) they have athletes who simply aren’t prepared to compete at high levels.
You may be wondering how you can give your athletes the tools they need to achieve their goals, but without having to commit every moment of free time to learning ‘speed training’. As you continue reading, you’ll be interested to see the solution you’ve been looking for is at your fingertips. And you’ll wonder how much faster your athletes could be if you had stumbled upon these simple speed training strategies earlier in your coaching career!

Click here to see a short video on
effective running techniques
No matter what your level of coaching experience, you’re more than capable of teaching speed and making significant improvements to your athletes’ best performances. As they experience the results of your cutting edge training, it starts a chain reaction of improved effort, focus and commitment during each and every practice. Of course, this translates directly to their competitions.
When you begin to understand that speed and success depends on developing faster, stronger overall athletes, you’ll see why some programs grow and others limp along in mediocrity.
Now here’s the good news…
Developing Explosive Speed and Agility
in Your Athletes is EASY!
It really is. Before your athletes can begin competing at the next level, you simply have to modify your approach by applying simple techniques to your program. Techniques you’ve probably been overlooking.
The key is to develop their overall athletic ability by developing all the elements required for success in any sport: speed and agility, strength, coordination, power, flexibility and conditioning.
You may be a bit hesitant to believe that speed can be taught this easily. Because some people aren’t ‘naturally fast’ some coaches wrongly assume there is little they can do about it.
But think of it like this. While it’s true not every athlete can be an Olympic 100 meter runner, most athletes have never been taught how to run or move correctly, if at all. As you turn their weaknesses into strengths, they will operate at a much higher percent of their full potential.
Like I said, I understand that you might be a bit skeptical. But thousands of coaches have taken that ‘leap of faith’ and are amazed at the results they’ve gotten.
Throughout the course of this letter, you too will become more convinced that the answers to your training questions are at hand...
Get a 35 Page Speed Training Report and Over 2 Hours of Cutting Edge Video… FREE!

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- 2+ hours of Video showing you EXACTLY how to improve speed, power and sports performance
- Exclusive 35 page report exposing the Top 7 Training Secrets leading to superior speed
- Audio Interviews with Expert Coaches, Training Articles and Resources and much, much more
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“Your work is FIRST CLASS!”
"I recently finished watching your training video and I can honestly say that it was AMAZING!! Your mastery of the material, the simplicity of the presentation and your hands on approach made it a great study!! I should also note that you crossed over into speed and agility training for multi-sport athletes very well!! Your work is FIRST CLASS!! Thank you and I will be promoting your program!!”
Jerry Espinosa
Regional Director – Bally’s Fitness Centers
Masters Track and Field Athlete |
“Complete
Speed Training has brought my coaching
to a new
level.”
“I
love the Complete Speed Training set. I work
with some high school track runners during the
summer and have seen great results using the info
in CST. Some of the info in CST I already knew
but the info that I did learn has brought my
coaching to a new level and has helped me coach
three of my clients to PR's twice in there sprints
events and one is close to her school record.
It's
nice to see that season speed Vets like yourselves
are willing to help newbies in the business like
me. I coached youth football and basketball for
approx. 12 years and have won many track championships
while running in Mass. for Northeastern University
but that all means nothing if your not willing
to do it right and learn from the best. Thanks
again for your time.”
Coach
Bill McCoy
Game Time Speed
East Providence, RI |
“Exposes
so much that is wrong with your current training.”
"I am a 24 year old soccer and
gaa player form Ireland. I discovered Complete Speed
Training last year when I was recovering from a bad
back injury. I cannot put in words how grateful
I am to Latif and Patrick for sharing there wealth
of knowledge and understanding of how to become as
fast as I can. The exercises are so well explained
and easy to follow. The best things about this program
are that when you follow it you will get faster,
period ! Also you know exactly why you are doing
each exercise and how to do it correctly. The attention
to detail in the program alone gives me the motivation
to go training. The worst thing about the program
is that it exposes so much that is wrong with the
current training you are working so hard at at
the moment. I cant
say enough good things about this program "
Michael 'Mick' Kilmartin
Tullamore, Ireland |
Following the advice and suggestions of coaches like you, we created a program that shows you…
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Quick and easy methods for getting more done in less time so you can focus on the skills specific to your sport. |
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Easy to understand and apply strategies for speed development. |
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Clear progressions that can be used for beginner and advanced athletes at the same practice. |
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Drills and exercises on video so you can see exactly how to perform and teach drills properly. |
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Specific instructions detailing how, where and when to use each movement without having “to earn a degree in exercise science or biomechanics” |
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Proven sample workouts and programs you can instantly bring to practice – the same day your program arrives |
How much longer will you wait to make modernized improvements to the way you coach…and the way your athletes train and compete?
In
fact, take this one-minute quiz to see if Complete
Speed Training can help the athletes you coach…
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If you answered anything other than an enthusiastic YES! to any of the previous questions, then your team is not on the path to accomplishing the athletic goals you set at the beginning of each season.
When you want to appear knowledgeable to your athletes and can give them constructive feedback on improving their speed, not only will they have more success, but they will be more willing to listen anytime you want to give them advice.
But here’s the problem, if you keep doing the same things you’ve always done, you’re going to keep getting the same results.
Most athletes have never been taught the most effective ways to warm up or develop power. They’ve never been shown how to run correctly or learned specific techniques for cutting and changing direction.
They’ve certainly never been in a program that combined these elements in order to achieve maximum results.
Now these bad habits have become automatic and until you rid your athletes of these liabilities, they will forever be slower than they should be, slower than they are capable of.
As the coach, it’s your job to develop and prepare your athletes to compete to the best of their ability.
So it doesn’t matter what sport, gender or age your athletes are. The areas required for improvement cover all sports, all ages and both genders.
Slow is slow, no matter what sport it is.
Poor flexibility, lack of coordination and physical weakness aren’t exclusive to one sport or age group, they’re holding back athletes in every sport and age group.
So after years of competing, coaching, studying, trial and error we decided to ‘spill the beans’ by giving you our best, most effective tactics for developing jaw dropping speed, power and quickness.
Who are we and why should you listen to us?
My name is Latif Thomas and I’ve been involved in athletics my entire life. In fact, my knowledge of speed development has allowed me to develop countless All-Star athletes, consult with coaches from all over the world and learn from some of the best coaches on the planet.
Here are just a few
quick highlights from my proven speed training record:
-
2005 MSTCA Coach
of the Year
-
61 Conference
Champions, 58 All-State Finalists, 36 Divisional State Champions,
7 All State Champions, 23 School Records, 16 National Qualifiers – All in
one sport in just the past 6 years!
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Two Time All-East
and All-Big East honors as a Division 1 sprinter (UConn)
-
Former Director
of Sports Performance at Mass Premier Courts where I ran
popular speed camps and clinics for athletes of all sports
and age groups
-
USATF Level II
Certified, NSCA – Certified Strength and Conditioning
Specialist

Here I am with my 2008 MA All State Champion 4x200 team…

…they also won the 2008 MA All State Title in the 4x100
But you’ll learn from more than just me!
My partner, Patrick
Beith, is speed expert in his own right:
Patrick
holds a BS in Exercise Physiology and writes a weekly Speed
Training Report that is read by more than 80,000 coaches and
athletes in over 100 different countries.
In fact, Patrick’s
articles and theories on speed training have been featured
in major online publications such as SportsSpecific, Elite
Fitness Systems, PtontheNet, Successful Coaching,and is an expert author on EzineArticles. Additionally
he has written for Men's Health and Men's Fitness magazines, has written a book for the USA Track & Field Organization, and is featured in numerous interviews and seminars
covering the many elements of speed, strength and power development.
Former manager of the largest personal training department in Boston, MA and creator of their sports training department, he has run countless
successful speed camps and clincis covering practically every
sport under the sun and holds numerous highly regarded training
certifications such as NSCA-CSCS, NASM-PES, ACSM – HFI
and two USATF Level II certifications.
Why do I bring all this up?
Because Patrick and I both ‘walk the line’ when it comes to experience and success developing top speeds in the athletes we work with.
And we’re not the only ones saying it…
Discover the FIRST and ONLY All-Inclusive, Step by Step, Speed Development Program to Show You Exactly How to Make Your Athletes Faster and More Athletic Than the Competition!
Complete Speed Training DVD
#1:
Pre
Competition
Here
is the solution to the most crucial yet over-looked component
of your training!
Are your athletes losing
up to 20% of their speed and power? Studies show that
certain types of stretching prior to activity reduces power output,
therefore reducing sprint speed.

Click here for a short video
on Pre-Competition
In order to be fully
prepared for a practice or competition, athletes must get the
blood flowing to all of their muscles. If they don’t,
not only will they be slower than they are capable of, but
the incidence of hamstring and groin pulls, sore hips and tight
backs will cause them to sit out of practice, miss games and
meets at the worst possible times.
How often do your athletes complain of muscle pain or experience
injuries? The solution to this problem does not lie in ‘sucking
it up’. You must incorporate a dynamic warm up each day
where your athletes are actively and progressively increasing
the intensity of their movements. Jogging followed by a group
static stretch is an inferior, out dated means of starting
a practice or getting ready for a competition. If this is still
part of your program, eliminate it now!
Realize the shocking benefits of a structured dynamic warm-up and
the latest, cutting edge flexibility enhancement exercises.
- A proven progression for using speed drills to fix running form
- Why changing your athletes’ warm up routine every few weeks leads to more consistent performances
- The one simple reason you should never focus on stride length or stride frequency
- 48 effective dynamic warm up exercises that prepare the body for the physical demands of practices and competitions, reduce the likelihood of injury and dramatically improve performance.
- Discover whether or not static stretching actually improves flexibility
- Proven warm-up routines you can use at your very next practice to save you both time and energy
- 4 little known and rarely applied techniques for increasing speed, range of motion and reducing recovery time between workouts that must be included in every athlete’s training program for maximum results.
Complete Speed Training DVD
#2:
Agility Training
How
to train your athletes to cut on a dime and make plays
you never thought possible!
As
you know, an athlete that has a smoking 40 yard dash time isn't
always your 'fastest' athlete on the field.Speed
has many different characteristics that all need to
be addressed be in your speed training program.
Your athletes need
to be quick off the line, first to the ball, faster up field,
make razor sharp cuts, react and change directions at a moments
notice. No problem right?
Agility training
involves putting athletes in the right physical position before
they start the drill.
Poor technique
= poor performance.

Click here for a short video
on Agility Training
When an athlete isn’t
in the right position because you haven’t taught them
the best way to get there, whose fault is that?
Get the ready-to-use
Agility Training DVD that simplifies this potentially complex
subject.
- Over 40 of the most effective agility drills and variations fueling drastic improvements inteam foot speed, coordination and acceleration…all progressed from simple to complex
- Quick and easy drills proven to develop coordination, timing and body awareness in athletes of all sports, ages and skill levels
- Discover a step by step drill progression to challenge every athlete at each practice
- How to teach your athletes to ‘cut on a dime’ even if they seem like a lost cause right now
- A simple technique for getting athletes to do drills correctly the first time so you don’t have to waste practice time
Complete Speed Training DVD
#3:
Hardcore
Conditioning
If
your athletes are fading at the end of the game, then they
need
these breakthrough conditioning strategies!
Conditioning
for speed and power athletes should not come from running extended
distances at slow speeds. Would you send a 240 pound linebacker
out to run on the roads to 'get in shape'? I sure hope not!
Are you simply running
the same old workouts your coaches had you do when
you were an athlete? Do you know when to run certain types
of workouts or what effect they have on the body? Running
random workouts only hurts your athletes’ performance.
Don’t erase all the progress they’ve made in
other areas by overtraining or undertraining them out of
being competitive.

Click here for a short video
on Hardcore Conditioning
Unlock the secrets
of aerobic conditioning and discover the limitless training
benefits found in the Hardcore Conditioning DVD that must be
in every athlete’s speed training program, such as:
- How to develop physical and mental strength using powerful conditioning exercises, complete with bonus sample programs and routines.
- The absolute best time to use recovery work to aid in performance.
- How to avoid the wrong type of conditioning – and instantly improve speed.
- The truth about conditioning workouts – this one fact could change your whole approach to training!
- Access the core training secrets develop the rock-solid midsection required for stabilizing the torso and maintaining perfect mechanics, especially when athletes get tired.
- Why almost everyone is wrong about what ‘conditioning’ is.
- Over 15 cutting-edge movements that will show your athletes how to transfer power through the hips, maximizing speed and explosiveness.
- A gold mine of 74 cutting edge conditioning exercises that will:
-Improve overall strength
-Speed up your recovery
-Increase aerobic conditioning without running useless mileage
-Develop balance and coordination
- New ways to get more out of strength training for young athletes not ready for the weight room.
- How to quickly and easily create a base for heavier strength training and more intense workouts so athletes continue to improve
Complete Speed Training DVD
#4:
High
Powered Training
How
to Develop Explosive Power That Lasts All Season!
Is
your team doing the lifts that will make them more powerful
athletes, or does their workout consist of bench press and
bicep curls? Athletes are not bodybuilders and shouldn't be
training like them.

Click here for a short video
on High Powered Training
But how comfortable
are you in teaching your athletes proper lifting technique?
Are they executing the Olympic Lifts with perfect form? (If
their elbows are pointing down at the end of the clean, then
they don’t know what they are doing.) If they aren’t
lifting the right way, they shouldn’t be lifting at all.
Don’t risk injury by simply babysitting your athletes
in the weight room.
Don’t ‘lift
to lift’ or just follow some college team’s
program. There is a simple way to create strength training
routines that are specific to your team.
The advanced High
Powered Training DVD was developed to show you:
- The top10 strength training exercises every athlete must use in their training program
- What almost every athlete is doing wrong in the weight room and how to fix it immediately.
- Virtually unknown progressions and techniques for maximizing strength gains in the weight room.
- Specific exercises athletes should never do in the weight room – or they’ll just get slower.
- The correct way to use plyometric training to improve explosive power and acceleration (do this wrong and athletes WILL get hurt)
- 3 eye opening facts about strength training that must be the foundation of every athlete’s training.
- Discover simple coaching cues for the plyometric exercises responsible for developing explosive power, change of direction speed and quicker starts
Complete Speed Training DVD
#5:
Pure Speed Training
Who
else wants to prevent their athletes from getting caught
from behind or, even worse, losing ground after just the
first few steps?
Team
speed wins games! It's proven over and over again. Now is the
time to make yourself a dominate force with blazing speed!
Remember: Speed
is a skill that you can learn. All athletes have
mechanical, postural and technical issues that must be fixed
in order to unlock your speed potential.
If you don’t
know where to begin teaching (and re-teaching) athletes how
to run, Pure Speed Training has broken it down into a step
by step process. You’ll immediately begin to see your
athletes’ technical problems and instantly know how to
fix them.
See specific drills
that fix specific problems. See the light
go on in your kids’ heads as they begin to reprogram
their strides with perfect technique. Become a speed training
expert practically overnight!

Click here for a short video
of a Speed Training Drill
Speed is a skill
and any athlete can pick-up the skills needed to reach their
full speed potential, so they can:
› Shave
tenths off their fastest 40 times!
› Beat their defender to the ball every time!
› Explode out of the starting blocks!
The Pure Speed Training DVD is designed to show you:
- My jealously guarded progression for teaching perfect running form.
- How to quickly and easily fix running mechanics so athletes get faster immediately
- How to minimize the one force causing all athletes to fight themselves with every step they take.
- My favorite workout for developing faster top speeds (crucial for track athletes!)
- Perfectly demonstrated and clearly defined acceleration drills, cues and workouts teaching athletes how to accelerate smoothly and set up for the fastest top speeds.
- The correct way to use hill training for speed development.
- 2 simple methods for showing your athletes how to run as fast at the end of the game as they did at the beginning.
- Discover the secret tomaintaining near top speed so athletes can outrun their opponents every time…or run them down
- How to quickly and easily fix running mechanics no matter how bad their form is right now.
- The secret movement that every athlete must begin to use immediately – or stay slow
- Exclusive speed workouts your kids can use to get faster - today!
- How to develop the ‘conditioning’ that actually improves competitive performance (most programs are doing this wrong!!)
ORDER
NOW

Dennis
Amico
Head Track Coach
Melbourne, FL
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"I
have been coaching and training high school athletes
for 27 years and this is the most comprehensive
program I have seen"
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Jackie
Hibbler Manchester,
MO
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"The
Complete Speed Training program is a quality product
and I have recommended it to many other coaches"
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Greg
Muller
Strength & Conditioning
Coach - Rugby
New
Zealand
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"I
have use Complete Speed Training for the past 12
months and it's been extremely effective for my
athletes...I have no hesitation in recommending
it to ANY speed training coach
what-so-ever."
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"This
is the first full season in track using
the Complete Speed Training program and
in our first meet, a 16 team invitational
meet, our boys team took 1st and our girls
were 3rd."
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Kathy
Wardynski
Ontonagan,
MI |
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If you
have a lot of free time, you could try to compile all this
information on your own.
But you and I both
know that’s not the case. Free time is a precious commodity
that we can never seem to find enough of.
Putting your team
in a position to succeed is a commitment of time and energy.
How many times have
you been at practice, looked down at your watch, realized how
late it was and then started to panic about how many things
you have left to do that day?
How many nights and
weekends have been taken up entirely by traveling to and from
practices, games and meets?
If you’re anything
like me, you can’t even begin to guess how much time
you spend with your team whether it’s coaching, counseling
or staying late to give extra help.
So why waste
precious time and money trying to put together a
patchwork of information when the entire speed training system,
from soup to nuts, has been developed and seamlessly packaged
in a way that utilizes the exact same techniques that we
use to develop champion after champion.
Here is a fact for
you: Complete Speed Training is our Best Selling
Program.
How?
Because it flat out develops
the fastest athletes like no other training resource
in the world.
Satisfied customers from over 100 different countries is a testament to that fact.
ORDER
NOW

JR
Haworth, CSCS
Director
of Training
Athletic Matrix, Inc.
www.athleticmatrix.com
|
“The
best resource I have found for building speed.”
“Patrick
you have done it! Complete Speed Training lives
up to its name and more! With over 15 years
experience coaching and training in privately,
collegiately, and in high school, this is the
best resource I have found for building speed.
Besides for having you right here in my office,
the DVDs and accompanying manual is the next
best thing. Plus, I can watch the DVDs again
and again to make sure every detail is absorbed!
Complete
Speed Training is a must have resource for all
strength and conditioning coaches who work with
athletes in the offseason. The simple, logical
progressions ensure proper body position is taught.
In fact, just by understanding why certain drills
are excluded are worth the price of the package
alone!
By
covering all topics in a progressive manner,
I was able to incorporate many of the drills
right into our current program, and the results
have been tremendous. The other day I actually
had an athlete 'click' after a couple weeks of
teaching the drive phase portion. He turned to
me and said, "It felt like I was running
downhill!" I laughed and explained that
he simply was no longer fighting himself and
overreaching when he accelerated.
Awesome
stuff!!
I
have spent thousands of dollars on CEU's for
my strength and conditioning certification
over the years, and I have never received anywhere
near the expertise on such an important subject.
Thank you Patrick for sharing this amazing
resource.
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Lee
Taft
Director
of Sports Performance
www.SportsSpeedEtc.com
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“This
is a definite product you want in your library!”
"I
highly recommend Complete Speed Training Package
for every coach and athlete interested in learning
how to get faster and stronger. This is a definite
product you want in your library! If you are
unsure how to set up a training program- Athletes'
Acceleration's got it completely covered.
You
will walk away from watching this DVD package
fired up and ready to coach speed!"
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Zach
Even - Esh
Strength & Conditioning
Coach
Edison, NJ
www.CombatGrappler.com
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“If
I was a high school coach or a performance coach
this would be my Bible for speed & agility
training!”
"Ok
man, I have finished watching & reading your
Complete Speed Training Package and it is AWESOME!
In depth and no BS is exactly the type of information
I need and you delivered BIG TIME!
The finer points of technique and progression for
speed & agility training were great because I
was completely missing these steps with my athletes
which was limiting their true potential.
Your hard core conditioning and strength training
DVD's include a much needed and very often left out
segment of speed training, especially for the young
athlete. Most coaches don't know what to do with
strength training for speed and your DVD's on strength
training are going to open up their eyes and take
their athlete to the next level!
I know that if I was a high school coach or a performance
coach that this would be my Bible for speed & agility
training!
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James
Cipriani CSCS, CPT
Cutting Edge Personal Training
Brookfield, CT
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"The
Complete Speed Training Program is priceless”
"It's
no secret that if you train correctly, you’ll
develop the mental and physical ability to perform
at your highest level. And I have been training
athletes for years. But I have to say that the
Complete Speed Training Program is priceless. Why?
As I said before, it’s all about athleticism.
I love helping athletes improve their abilities.
I encourage
all athletes to use some of the techniques found
in this program to revolutionize their game...football,
soccer, basketball, whatever. I truly believe that
if you’re improving yourself as an athlete,
you will excel in whatever sport you choose to
play and Complete Speed Training Program has helped
me to do that with not only the athletes that I
train, but also myself."
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Coach
Dan Huff
Huff’s Baseball
Training Methods
www.BaseballStrength.com
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"Hands
down this is one of the best products on the
market for speed development!”
"Hands
down this is one of the best products on the
market for speed development! This is not just
a laundry list of exercises to choose from;
rather it is a step by step guide to developing
blazing speed by progressing from basic exercise
to advanced.
Working
with elite baseball players I don’t have
time to waste with drills that have little return
for their investment. Complete
Speed Training is loaded with extremely effective
and efficient drills that will get my athletes
in top shape for their season quickly and efficiently
so that they can spend more time on their field
skills to become better baseball players.
If
you’re interested in becoming a good athlete
don’t buy this set, but if you are interested
in becoming a GREAT athlete this is a must have
for your collection!
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What Complete Speed Training is NOT…
I’m going to tell you a secret…
There’s no such thing as Santa Claus.
There is no magical man who’s going to fly down your chimney while you sleep one night and give you and your athletes the speed, power and success you asked for this Christmas.
Life doesn’t work that way and either does Complete Speed Training.
And when you invest in a coaching resource, you expect the best and only speed development and sports performance system that walks you step by step from the relative success you and your athletes are having now to taking the lion’s share of games, meets and races from the competition.
Because Complete Speed Training is the closest thing you’ll find to having two experts (who have already done what you aspire to do) hold you by the hand and lead you to victory.
More importantly, it’s easy to understand and easy to implement.
But like we said, it isn’t magic.
You will have to put some effort in.
If you’re the type of person who says they want to experience success, but isn’t willing to do a little work to get it, Complete Speed Training is not for you.
On the other hand, when you are ready to take your team, son, daughter or clients to the next level of athletic success and make each one of them faster than they ever thought possible, the solution is simple.
Order Complete Speed Training now.
“Before I told the head coach what I was teaching her athletes; she made comments on how much faster her players were and wanted to know what I was doing with them.”
"I
would like to comment on how well done the "Complete
Speed Training Program" is. I have been
teaching speed for years and was a little skeptical
about your step over drive down technique, but
I always try to approach new things with an open
mind. I used the techniques in your programs
with some of our softball players this past summer.
Not only did their speed improve but most averaged
a two step decrease getting from first base to
second base. I observed them becoming much more
efficient in using their bodies. Before I told
the head coach what I was teaching her athletes;
she made comments on how much faster her players
were and wanted to know what I was doing with
them. I now have been training my teams with
these techniques. I will let you know how many
championships we win this year. Thank you."
Jerry
Shreck
Head Strength & Conditioning Coach
Bucknell University |
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How
Much is the Success of Your Athletes Worth To You?
You want to put your athletes in a position to achieve their personal and athletic goals because you like coaching and working with kids. Because when you see the light bulb go off or they achieve a goal that used to seem unobtainable, you experience a feeling that is hard to describe and even harder to beat.
And putting athletes in this position isn’t as complicated or time consuming as you thought it was. As you’ve read this letter and thought about it, you’ve likely come to see that there are holes in the way your athletes train for their sports and events. These holes can be filled and your athletes can make huge improvements in their best performances.
And you now understand that access to this information comes requires an investment on your part.
Experts in every field must charge a fee for their products and services. You wouldn’t go to work for free just because you’re better at your job than other people and thus provide a greater value, would you? In fact, Patrick and I have spent over $22,945.34 on advanced training certifications, books, DVDs and seminars in just the past 5 years alone. (I added up the receipts!) And that doesn’t even include the cost of air fare, car rentals, hotels, meals and other unavoidable expenses that we have incurred while traveling to and from these coaching conferences.
Because you get to bypass all of those expenses and the years of trial and error it took to refine these techniques, you’re likely willing to invest a fair price for the Complete Speed Training program. You’re probably ready to add these coaching techniques to your toolbox right now.
As you can see from the written, audio and video success stories found throughout this page, people have experienced some truly impressive results. Athletes are getting faster and stronger and the best programs are pulling away from the pack. And it’s not about the rich getting richer because most of the success stories coaches, parents and athletes tell me are of the ‘Rags to Riches’ variety…
I believe you now realize you and your athletes can quickly join the ranks of other top tier programs simply by making a few upgrades to your current way of doing things. You want to know the exact steps successful coaches are taking to make the biggest gains in speed, strength, flexibility, conditioning and endurance. And the minor investment you’re going to make in your knowledge (and in your athletes’ performance) is well worth the look on your kids’ faces when they start earning more playing time and bringing home more wins and titles.
Because we’re coaches too, we understand you don’t have a lot of money to invest and you certainly can’t take any chances that the program won’t work. (See our money back guarantee below.) And with the state of today’s economy, you’re probably even more cautious about where and how you spend your hard earned dollars.
As you consider our experience, the success people have had with the program and the sheer volume of practical information contained in the Complete Speed Training program, you’re probably thinking you’re going to have to pay upwards of $500 for all this information. Because you know getting full access to the insider secrets of proven experts isn’t cheap in any field or profession.
I wonder whether the most successful coaches and parents invest in the cheapest option they can find, or the one that will provide the most overall value for their needs, goals and objectives. Because I believe you know this is just the program you’re looking for and you’re now ready to join the thousands of other coaches, parents, athletes and trainers who have come on board to provide their athletes with the best training possible.
While you may think you’re ‘just a parent’ with no real coaching background or you don’t have the time to implement these strategies with your team, the truth is that you can teach these skills to your athletes no matter what your situation or background.
Because we understand the world of coaching and live on a budget ourselves, we’re not going to ask you to pay a percentage of the $13,945.34 we’ve spent on our own education and experience and we’re not going to charge you our hourly rate and apply it to the 190+ minutes of instructional video. (That would cost you $636.03)
While such costs would still be worth the investment when you consider how many athletes the program could impact over time, the value of a potential athletic scholarship or just the beaming smile of an athlete who has achieved their goals, you’re simply not able to spend that kind of money.
Following the launch of this groundbreaking program, we initially charged (and coaches happily paid) $297 for this resource. While this may seem slightly expensive on the surface, I think you’ll agree it’s a reasonable price for all the information and support you receive.
But because you’re going to put your trust in Patrick and I (and in our program) by ordering today, we’re not going to ask you to pay $636.03 or even $297.
Order Complete Speed Training now and pay only $197 for the entire program!
In fact...
If money is an issue,
you don’t have to pay for the entire program at once.
Now you can get Complete Speed Training for 3
easy payments of only $69.
And that’s
not all we’re offering…
Let Me Sweeten the Deal For You
The
190+ minute, 5 DVD Complete Speed Training Program is
a steal at $197…
…But
we’re pulling out all the stops!
To
assure your success, when you order today you’ll get
an additional $352.88 in free bonuses.
Super Bonus #1
Comprehensive Speed Training Manual
($67 value)
Accompanying the DVD package is a detailed 49 page speed training manual that gives you an in depth look at the best exercises, cues and descriptions required for developing game breaking speed.
Whether used as a guide for more detailed workouts, a quick reference for cues and exercises before practice or as an effective supplement to Complete Speed Training, the Total Speed Conditioning Manual is a one stop resource that works amazingly well when combined with the most outstanding features of the Complete Speed Training© DVD series.
The Total Speed Conditioning Manual, all by itself, works as an impressive and functional speed development resource, but you get it free when you order today! |
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Super Bonus #2
28 Day Speed and Power Training Program
($147 value)
Program design is far and away the topic that we get the most requests for. It can be both confusing and time consuming if you don’t know exactly what you’re doing.
We eliminate this time consuming job by giving you a 4 week program that follows the same progressions used by our champion athletes and is guaranteed to improve the competitive ability of every athlete that you work with.
Absolutely every detail of each training session is covered in this program from warm up to cool down.
Whether your athletes are performing an explosive speed and power day, a heart pounding conditioning workout or a day of active recovery, every set and rep of each exercise to be performed is detailed for you so you can focus on other areas of your athletes’ training.
When you consider our hourly rate, if we were designing such a program for your team, you could expect to pay far more than we’ve valued this bonus. |
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Super Bonus #3
Precision Sports Nutrition Strategies for Success Ebook
($19.99 value)
Dr. John Berardi is one of the world's top nutrition experts. He's transformed tens of thousands of bodies and is a performance nutrition consultant to: Toronto Maple Leafs, Canadian National Speed Skating Team, University of Texas Women's Track and Field Team, individual athletes in the NFL and CFL, NHL and AHL, MLB, NBA and more. He's also a best selling author. So, needless to say, this guy knows what he's talking about when it comes to nutrition.
In this e-book, Dr Berardi reveals to you his Precision Nutrition Strategies for Success, including: the rules of good nutrition, protein intake, balancing dietary acids, altering your eating schedule to make it more nutrition-friendly, preparing foods, eating on the road, revving your metabolism, and much more. |
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Super Bonus #4
Youth Speed and Movement Technique Ebook
($27 value)
Youth development industry leader and International Youth Conditioning Association (IYCA) President Brian Grasso, shares his internationally acclaimed methods for developing unmatched speed, strength and flexibility in any young athlete.
If you think developing 'game-breaking' speed is just a matter of teaching young athletes to run fast, you are sorely mistaken.
In this fascinating ebook, Brian shows you:
- 5 skills missing in young athletes that require a progressive and systematic approach
- Why teaching ‘skill sets’ is critical to long term athletic development
- How to avoid common mistakes made by coaches at every level
- The optimal number of components to use in teaching skill sets
- 5 principles of movement for effectively reinforcing any skill
- How to teach the 2 abilities found in every great athlete
- And much, much more
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Super Bonus #5
Turbulence Training for Abs Ebook
($19.99 value)
If you need to build stronger abs and lose body fat for fitness and performance, you'll love using this workout program ebook. Craig Ballantyne, world-renowned Certified Strength and Conditioning Specialist (CSCS), and author of too many articles to count in magazines such as Men's Health, Men's Fitness, Oxygen, and Maximum Fitness, as well as author of the best selling Turbulence Training book, has put together the ultimate fat burning program to get ripped abs and totally strengthen your core.
This isn't just another workout of hundreds and hundreds of crunches to give you "an ab workout". Crunches are a joke, and Coach Ballantyne was able to put together a Turbulence Training for Abs program based on total body ab movements, the classic TT superset principles, and the famous TT intervals. |
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Super Bonus #6
Ultimate Stair Exercises Ebook
($29.95 value)
Strength and Conditioning Coach Virgil Aponte has developed an entire ebook to innovative staircase workouts that you've never thought of before. Living in New England myself and having to get a lot of workouts indoors, I appreciate being able to have other exercise options.
Virgil put together some great routines and unique exercises and shows you how to develop strength, power, flexibility and conditioning using stair exercises. |
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Super Bonus #7
Ultimate Agility Ladder Ebook
($24.95 value)
Strength and Conditioning Expert Tony Reynolds from Progressive Sporting Systems, Inc. has created the perfect guide covering everything you wanted to know about agility ladder training.
In Coach Reynolds Ultimate Agility Ladder Guide, you will quickly discover:
- How to develop your speed agility and quickness using the agility ladder
- Structured warm-up using medicine balls, jump ropes, and dynamic movements
- Speed training drills using short bursts with the ladder
- Tons of elastic response, linear, lateral and diagonal ladder exercises
- Coach Reynold's favorite 7 agility ladder workouts
- Thinking outside the box. Creative drills you can use by yourself or with a partner
- Agility ladder exercises for the beginner and advanced athlete
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Super Bonus #8
Speed Training Program Design Ebook
($27 value)
Co-owner of Athletes' Acceleration and Complete Speed Training's own Speed Expert Latif Thomas teaches you 'How to Develop an Effective Speed Training Progam' in this digital ebook.
It doesn't matter whether you coach team sports, run 4, 8 or 12 week groups or train yourself, if your season as a whole isn't organized following specific training guidelines, then neither you or your athletes should expect to see consistent or continuous improvement.
Latif breaks down periodization and helps give you a basic, yet detailed, look at how to set up your programs for you and your athletes. He provides you with the information and resources to help you create better annual training plans and programs for your athletes.
ORDER NOW |
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"Your
Success is 100% Guaranteed…Or
Your Money Back" |
We
insist you order Complete Speed Training
entirely at our risk. That’s
why this program comes with a rock solid,
100%, 60 Day, Money Back Guarantee.
If
you don’t think Complete Speed Training
is the best program you’ve ever seen
on speed training or question if you received
a fair return on your original investment,
simply return the program to us and we’ll
buy it back for 100% of your purchase price,
no questions asked.
There is absolutely
NO RISK on your part.
|
Listen
here for our 100% satisfaction guarantee |
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So why are we
going to such great lengths?
We want to make
sure your athletes get the best possible coaching.
There is nothing more frustrating for an athlete than to
know that your coach doesn’t really know what they
are doing. And believe me your athletes know.
We want to make
sure you experience the greatest amount of success possible.
It’s safer for your athletes and more rewarding for
you.
We know that Complete
Speed Training is by far the best program out there to help
you and your athletes accomplish all their goals. We’re
confident that you’ll love Complete Speed Training
and that it will be an active part of your coaching library
for years to come. Let over 38 years of experience guide
you to solving the speed development problems that you face
every day but don’t know how to fix.
In fact, let’s
take this offer one step further. Because you are entrusting
us with your time and confidence, I want you to keep
the eight bonuses – absolutely free of charge – even
if you return Complete Speed Training. Coach, that’s
a guaranteed gain no matter what you ultimately decide!
There are lots
of programs out there that claim to improve your speed (and
we’ve seen all of them). But when it comes to guiding
you step by step through EVERY training element required
to improve explosive speed and power, Complete Speed Training
is the ONLY one that truly delivers. There’s no need
to waste your time searching for this information elsewhere,
we guarantee you won’t find it.
So, look all you
want for a catch – you won’t find one. But what
you will find is the most comprehensive and valuable coaching
aid you’ve ever owned, hands down.
We guarantee it.
As you read this
the number of copies available is dwindling. Can you afford
to put your athletes against the team who is taking advantage
of this information?
Order
now (or make 3 easy payments)
and make an immediate impact on the speed and athletic
success of every athlete you work with.
An
Offer You Can’t Refuse…
Let’s take
a final look at everything that you get when you order
the Complete Speed Training Program Today…
Claim Your Copy Now Through Our 100% Secure Server

1. The
fastest way to order is directly online through
our SECURE
SERVER. Keep in mind that when you order
on our secure server, we will immediately send you
an email confirmation that your order order has been
received and usually ships within 24 hours.
2. You
can use your credit card and order by phone 24 hours a day toll free at:
1-877-510-FAST (3278)
3. You can order by check, money order or purchase order. Click here to
print out an order form and send your payment by mail
to:
Athletes’ Acceleration, Inc.
PO Box 3178
North Attleboro, MA 02760
4. Fax your purchase order to: 1-508- 699 – 2986

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Once
we receive and process your order we will send you an email
confirmation letting you know that your package is on its way.
So if you order by mail, be sure to send us an email address
so that we can contact you immediately.
We look forward to
hearing about how you apply the skills that you learn in Complete
Speed Training to your athletes and your program. We get an
enormous amount of mail, but please write to us at info@athletesacceleration.com.
We’d love to hear your success stories!
Sincerely,

Latif Thomas and Patrick
Beith
Co-Owners of Athletes' Acceleration Inc.
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Still
not sure...? Click the sound icon on the left to hear a few
more reasons why you should get Complete
Speed Training! |
P.S. Don’t let the price keep you
from ordering Complete Speed Training today. Click here to pay
in only 3 easy installments of only $69, spread 30 days apart.
P.P.S. Ultimately, you are
responsible for the success of the athletes you commit to developing.
But if you keep doing the same things you’ve always done,
you’re going to keep getting the same results. The fact
you are reading this says those results just aren’t good
enough. Our mission is to give you all the tools you need to
succeed. If we don’t, we’ll buy Complete Speed
Training back from you for the full purchase price. No hassle,
no questions asked. And you have a full 60 days to try it
out. All the risk is on us. You have nothing to lose.
P.P.P.S. You
don’t have to rely solely on our word that Complete Speed
Training will revolutionize the way you train your athletes.
We have satisfied customers from over 100 different countries
and all 50 states:
.jpg)
Brian
Schiff, PT, CSCS
Owner
- The Fitness Edge
Dublin, Ohio
www.thefitnessedge.cc
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“A
must have for all athletes and coaches looking
to improve speed."
"Complete
Speed Training is a must have for all athletes
and coaches looking to improve speed. The comprehensive
manual and DVD set outlines a straightforward
step by step training program that covers all
the essential elements of speed development.
From beginners to advanced athletes, this training
system offers several effective drills. The
in-depth videos provide easy application for
all coaches working with athletes in need of
speed and power development. From dynamic warm-up
to pure speed drills, Complete Speed Training
provides a clear blueprint for success."
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Jim
Labadie
President
Achieve Total Fitness
Tampa, FL
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“If
you're serious about winning then get your hands
on a copy of Complete Speed Training today.”
"Speed
kills. Period. If you want your athletes getting
their asses kicked then I highly recommend you
stand, pat, and do nothing. But if
you're serious about winning then get your hands
on a copy of Complete Speed Training today. Maybe
not all of your competition is researching ways
to get faster, but you know full-well at least
one team is. And if they get their hands on this
information first...well, your kids are going
to be in for a LONG day when they face them.
It's
simple: make the investment, get faster, win
more." |
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"Hands
down the best, most complete speed training information
product I have ever purchased.”
"This
is hands down the best, most complete speed training
information product I have ever purchased. The
team at Athletes Acceleration don't just give
you a list of drills to perform, they show you
how to properly execute each drill with proper
technique and give great coaching cues for teaching
the various drills and correcting common errors.
Each
DVD is jam packed full of great information and
drills that will enable you as an athlete or
coach to better structure your warm up routines
and speed sessions, ultimately leading to FASTER
sprint times and improved athletic performance.
The warm up prep DVD alone is worth the cost
of the entire package! I am 100% confident in
recommending Athletes' Acceleration's Complete
Speed Training product, it's a must have for
both the serious coach and athlete."
Ian
Graham
Certified Personal Trainer
USA Track & Field Coach
www.athleticbodyconditioning.com |
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“I've
never seen any speed product like it in my entire
life.”
"From
a sport speed perspective, I've never seen any
speed product like it in my entire life. I seriously
doubt anybody could even come close unless they
steal the content right from under your noses.
Incredible. I'm not trying to hype this up for
a 'great testimonial', but any coach that passes
the opportunity to use you guys as a resource
is a complete idiot. I don't care what their
'specialty' is."
Todd
Scott
Training Advisor, Men's Fitness and Muscle & Fitness
Hers magazines
Owner, Results! Fitness
Resultspersonalfitness.com |
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"My
biggest regret is not getting it sooner.”
"I
have heard people say 'you can't teach speed.'
I can tell you, after just one month
of using Complete
Speed Training, that is a huge myth. I am a 46 year
old man with a 13 year old son. With only a month
to go before he started football we trained for 4
weeks. Both of us in that short of a time made quantum
leaps in our speed and quickness. Oh my goodness.
It is an enlightening experience.
My
biggest regret is not getting it sooner. Seeing
how much
faster and quicker my son is, feeling
how much more spry I feel, I cannot say enough.
Anybody that cares about athletic development should
put what you teach to work. Thank you."
John Reagan
Monterey, California
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See what Coach Bill Entwhistle from Long Island, NY discovered after using the Complete Speed Training System on his own kids and athletes (just press play)…
Claim your copy of the Complete Speed Training System today by CLICKING HERE>>
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