“How to Quickly and Easily Assess
and Correct Weaknesses in Athletes
to Eliminate Injury and Maximize
Performance”

"Our job is not to just to fill up an hour for an athlete with as many drills as possible, our job is to put the crosshairs on the problem and come at that problem in three or four different ways..."

- Gray Cook, MSPT, OCS, CSCS


Click here to learn more about
Lower Body Performance for Sport

Dear Coaches, Trainers and Parents:

The future of athletic development is here today.

And whether you work with one athlete or one hundred, the approach remains the same…

The ability to assess, identify and correct the muscular and postural imbalances holding back every athlete will be the single determining factor in the success of your athletes, your program or your business.

Finding the balance between the rehab and the performance enhancement components of training has never been easier.

In the past many coaches believed this balance required extensive knowledge and collegiate degrees in exercise science, anatomy and physiology, biomechanics, etc.

But the simple truth is this:

It doesn’t.

In the Lower Body Performance for Sport DVD program, board-certified orthopedic clinical specialist Gray Cook and Athletic Development Specialist Jeremy Boone give you an easy to digest, easy to implement system of tests and exercises for bridging the gap between form, function and on field performance.

In addition to starting with a functional movement screen and progressing to corrective exercises, ACL injury prevention, deceleration training and core development, the Lower Body Performance for Sport DVD will show you:

  • How to balance control and freedom of movement
  • Partner warmup using a progression of movement based on the functional movement screen
  • How to activate the core when the body is only supported by one leg
  • 2 postural deficiencies to avoid when performing a single leg squat
  • Exactly when it’s OK for the knee to come out past the toes during a lunge or squat
  • How to strengthen the hips in order to support the knees…and avoid acute injury
  • Jeremy Boone’s unique approach to plyometric training
  • How to evaluate single leg force production, force reduction and asymmetry using one simple test
  • How to administer and score the Lower Body Functional Movement Screen
  • Case studies focused on program design and exercise prescriptions for lower body performance
  • The specific difference between leg dominance and asymmetry
  • Gray Cook’s favorite warm up exercises to have every athlete prepared to achieve their best performance
  • How to absorb force to quickly decelerate and change directions – the foundation of movement in field and court sport athletes
  • A special download link for access to the ‘Hop and Stop’ test database, the ‘Hop and Stop’ scoring sheet and other supporting materials
  • And much more!

How much does "Lower Body Performance
for Sport" cost?

With Jeremy and Gray’s “Lower Body Performance for Sport” DVD, you’ll be able to immediately identify and make the corrections and changes to training that lead to superior performance and make injuries a non factor.

Order today and get “Lower Body Performance for Sport” for only $59.95 $49!

"Your 'Nothing to Lose And Everything To Gain' Guarantee"

We insist you order the
"Lower Body Performance for Sport" DVD
entirely at our risk.

If you are not 100% thrilled with the "Lower Body Performance for Sport" DVD, simply return the program and Athletes' Acceleration, Inc. will refund your entire purchase price for up to a full year – that’s 365 days.

We guarantee the quality of every product that carries the Athletes’ Acceleration Seal of Approval – otherwise we’d go out of business!

With the promise of a full refund if you’re not satisfied, there is absolutely NO RISK on your part.

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1. The fastest way to order is directly online through our SECURE SERVER. Keep in mind that when you order on our secure server, we will immediately send you an email confirmation that your order order has been received and usually ships within 24 hours.

Click here to order the "Lower Body Performance for Sport" DVD for only $59.95 $49

2. You can use your credit card and order by phone. Call us today toll free at: (877) 510-FAST (3278) to place your order via this method. We will send you an email order confirmation.

3. You can order by check, money order or purchase order. Click here to print out an order form and send your payment by mail to:


Athletes’ Acceleration, Inc.
PO Box 3178
North Attleboro, MA 02760

4. Fax your purchase order to: (508) 699 – 2986

Any coach, trainer or parent serious about improving athletic performance and avoiding unnecessary injury should make Jeremy Boone and Gray Cook’s "Lower Body Performance for Sport" DVD an active part of their training library.

We use these assessments and corrective measures with our athletes, which is why we not only guarantee this product for 365 days after you purchase, but we also give it the Athletes' Acceleration ‘Seal of Approval’

In speed,

Latif Thomas
Patrick Beith
Latif Thomas
Patrick Beith

P.S. If you are not 100% thrilled with the ‘Lower Body Performance for Sport, simply return the program and we will refund your entire purchase price for up to a full year – that’s 365 days. With the promise of a full refund if you’re not satisfied, there is absolutely NO RISK on your part.