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Mobility Series

 
 

Mobility in Athletic Development Programming with Coach Eric Cressey

 

 

Checkout Eric Cressey’s ‘Assess and Correct’ system that will not only identify your own flexibility and mobility limitations, but also give you the exercises to correct those inefficiencies. Learn more here >>

 

About Coach Eric Cressey

Eric Cressey is president and co-founder of Cressey Performance, a facility located just west of Boston, MA.  A highly sought-after coach for healthy and injured athletes alike, Eric has helped athletes at all levels – from youth sports to the professional and Olympic ranks – achieve their highest levels of performance in a variety of sports.  Behind Eric’s expertise, Cressey Performance has rapidly established itself as a go-to high performance facility among Boston athletes – and those that come from across the country and abroad to experience CP’s cutting-edge methods.  Eric is perhaps best known for his extensive work with baseball players, with more than 80 professional players traveling to Massachusetts to train with him each off-season.

Eric’s writing and his work with athletes have been featured in such local and national publications as Men’s Health, Men’s Fitness, ESPN, T-Muscle, Yahoo Sports, The Boston Globe, The Boston Herald, Baseball America, The Worcester Telegram, Perform Better, Oxygen, Experience Life,Triathlete Magazine, Collegiate Baseball, Active.com, The Metrowest Daily News, Parents and Kids, and EliteFTS.

Check out Eric Cressey’s ‘Assess and Correct’ system that will not only identify your own flexibility and mobility limitations, but also give you the exercises to correct those inefficiencies. Learn more here >>

 

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