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Home Posts Tagged "coaching"

coaching

And then my head exploded
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A couple of weeks ago I attended an advanced speed and power symposium at LSU where I learned some incredible information from some of …

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I can talk about the importance of speed development in athletes until I’m blue in the face. Knowing that 53% of the people reading …

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Summer is here and I’ve been getting a lot of questions about how to approach summer training. You’ve got a number of options, so …

The easiest way to improve your entire program
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In my experience, the most effective coaches are always looking for any trick or technique to evolve their programs and get more out of each workout, …

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Recently I was watching an episode of one of my favorite shows, Closer to Truth. The host was interviewing a Nobel Prize winning physicist …

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