Where coaches and athletes go to stay a step ahead of their competition

Home Posts Tagged "USATF"

USATF

,

Over the years, I’ve gotten lazy with teaching proper arm action. I know it’s important. But…I don’t know. It’s boring to teach and watch. …

Why dual meets are stupid (3 tips to train around them)
,

If you want more for your program and/or kids this season than being cannon fodder for those destined for the podium, there are few …

,

After my ‘How to run the 200m’ video, I’ve gotten a  lot of requests for the 400 version. So, here it is:

,

Recently I was watching an episode of one of my favorite shows, Closer to Truth. The host was interviewing a Nobel Prize winning physicist …

,

I was out at the track yesterday doing some speed work to take advantage of the nice weather. I haven’t done anything approaching speed …

PASSWORD RESET

Time limit is exhausted. Please reload CAPTCHA.


LOG IN