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Training High School Athletes

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If you train athletes, especially at the high school level, you do not want to miss this.

Effective training systems are about taking what you’ve got, understanding the realities, knowing what’s best and then turning out what makes the most sense for your situation. And the key to understanding how to effectively train high school athletes may not be what you think.

The IYCA’s own coaches Eric Cressey, Mike Robertson, Brian Grasso & Wil Fleming got on a call recently and covered their step by step system for training high school athletes. They ran this exclusive teleseminar last week and I thought that you would greatly benefit from it.

The content they covered was great but they only sent it out to their members. So, I had to convince Brian Grasso to send me the recording so I could share it with you (thanks again Grasso!). I hope you enjoy.

Click the play button below to learn more about high school strength and conditioning…


If you’re like me and would rather read then listen, I have included the transcription of the teleseminar for you – Click Here to Download the Transcript (PDF) or Click Here for the Word Document Transcription

Please leave your comments below and let me know what you think.


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