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Why you need to stop squatting (video)

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If you coach athletes, you have them squatting in
the weight room.

Squats are a core lift in any respectable strength
training program.

At least they were.

I’m cutting them from my program. And you should
too.

(If the thought of cutting squats out of your program
doesn’t blow your mind on some level, then your
current strength training program probably isn’t
very good.)

Watch this video from strength and conditioning
legend Mike Boyle and discover exactly *why*
the squat is dead:

http://tinyurl.com/DeathofSquat

 

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