Olympic Lifting
In order to teach and learn the ‘Clean’, you must break down the technique into parts of the total movements. This will help your …
June, 2006
Ghana Power
For almost 3 hours this morning, I was glued to my television setwatching the United States play for its life in a World Cup …
The Official Start of Football Training
Here in Virginia, most high schools let out last week. Since my hometown has a very strong high schoolfootball tradition, (we went to the …
Strength & Conditioning Conference -Can’t Miss
Coming this September to Stamford, Connecticut http://www.topfitnessprofessionals.com/bootcamp.html The Can’t Miss 2006 Strength & Conditioning Conference in the United States. If you’re a fitness professional …
How to get faster without speed training
I just read an article on 'how to get faster without speed training'. It turned out to be geared towards distance runners, but it …
‘Better Business Bureau’ – Your Trusted Speed Training Information
Quick up date about Complete Speed Training and Athletes' Acceleration. Athletes' Acceleration, Inc is now officially an approved member of the Better Business Bureau …
Speed Training for Endurance
Speed Training for Endurance By Rick Karboviak, CSCS Why Kids Aren’t Running Anymore…And what we can do to fix it! In America, a …
Summer Training for Speed – Part II
Summer Training for Speed – Part II Conditioning: Most coaches agree that conditioning work is a must for summer training. What they don't agree …
Summer Training for Speed
Summer Training for Speed Summer training is a critical time for all athletes regardless of their sport. It is possibly the most important …
