Author Archives: Lee Taft
Lee Taft is a teacher and coach and is in-the-trenches. His proven protocols for developing faster athletes have been put together in a systematic step-by-step program and is available at Complete Speed Training
- Athletic Development
- Baseball
- Basketball
- Coaching Theory
- Flexibility
- Football
- Golf
- Hockey
- Injuries
- Lacrosse
- Mental Training/Coaching
- Nutrition
- Program Design
- Recovery and Rehab
- Soccer
- Speed Training
- Sports
- Sports Specific Training
- Sports Training Business
- Strength and Power Training
- Track & Field
- Training
- Training and Conditioning
- Uncategorized
- Volleyball
- Workout Planning/Program Design
- Youth Training
