Conditioning (Hands-On) with Coach Robert Dos Remedios
About Coach Dos
Coach Dos is one of the most unique strength coaches in the industry. He is one of the few that is open-minded enough to take in, practice, and evaluate new ideas and question old ones. It is rare to find strength coaches that are willing to be different, not because it is “hip”, or cool to do, but rather because they believe that they are constantly evolving and innovating ideas that they will put their name on the line with their athletes. I always get a new way of looking at training whether it is actual exercises, or programming, or a philosophy that impacts the way I develop training programs. I definitely consider myself very fortunate to have Coach Dos as a colleague, mentor, and resource.
–Josh Henkin, CSCS,
Creator of Dynamic Variable Resistance Training
Complete Speed Training
Complete Program Design
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