Master Class Series 
Developing Strength that Transfers to Speed

Learn from the best coaches...

We have put together a brand-new Master Class Series. Master Coaches giving in-depth Master Level information.

Athletes Acceleration has taken the best coaches in a specific topic and have asked them to go all-in to provide their secrets, their systems, their protocols, their reasons they became successful, and their actual systems that they use with their own athletes.

No theory...just practical in-the-field information...for coaches by coaches.

Your Master Class Coach/Teacher

Dr. Mike Young

Director of Performance at Athletic Lab Sports Performance Training Center and the Performance Director for the North Carolina Courage

Dr. Mike Young's Bio

Dr. Mike Young is the Director of Performance at Athletic Lab Sports Performance Training Center and the Performance Director for the North Carolina Courage.

He holds a PhD in Biomechanics, MS in Coaching Science, and BS in Exercise Physiology. Young is an RSCC*D and holds CSCS, USAW L2 and PN L1 among many other credentials.  

In the sport of track & field Mike has coached on 6 team NCAA championship teams, has coached 4 USA Track & Field National Champions, and has coached Olympic and World Championship competitors in a half dozen events.

Outside of track & field, Young has served as the sport coach for athletes who have competed internationally in weightlifting, skeleton, and bobsleigh.

In team sports, Young has been the High Performance Director for 4 professional soccer clubs, has trained dozens of NBA players as well as Super Bowl and World Series champions. He has consulted for some of the top sports teams in the world including 4 World Cup Rugby teams and 3 Premier League Soccer clubs.

Developing Strength that Transfers to Speed
MASTER CLASS

Dr. Mike Young is going to show you how to maximize your athletes speed! He will share with you the perfect strength training exercises to use that transfer the best to increasing speed.

As you know, there are many strength exercises- but in this MasterClass you will learn the best ones to use if you want to develop faster speed with your athletes. Not only will you discover those top exercises, you will find out why they are the most important ones, and how you can use them in your own program.

Get the data, research, and practical hands-on, in-the-trenches information so that you can develop the ideal strength in your athletes to develop more speed. Although Dr. Young will be diving into some science of how (and why) it all works, he will also be showing you real-world programs on how he uses it with his own elite athletes (so that you can create and optimize your own strength training programs for speed).

Goals of the Master Class:

  • Understanding the physical capacities that underpin speed
  • Benefits of traditional strength training to speed
  • Drawbacks of traditional strength training to speed
  • Enhancing transfer of training to improve speed
  • Means, methods and progressions to enhance isometric and eccentric capacities
  • Integrating VBT, flywheels, and other advanced methods

How is the Master Class set-up?

The Developing Strength that Transfers to Speed Master Class with Dr. Mike Young was a live online presentation that was recorded.

Dr. Mike Young went deep and showed exactly how he uses strength training to develop speed. One of the best parts, Dr. Young will opened it up for questions and you will be able to listen in on the discussion and ask any specific questions that you have. Along with the recording you will also receive the powerpoint of the presentation.

Access the Developing Strength That Transfers To Speed Master Class with Dr. Mike Young!

Developing Strength That Transfers To Speed
Discover how to create the best strength training program for your speed & power athletes

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Master Class Price - $49 $24.50
(save 50%)

* You will get access to the digital recordings of the Master Class with Dr. Mike Young. Plus you will get the PDF presentation that goes along with the entire session.