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Where coaches and athletes go to stay a step ahead of their competition

Home DTA Speed

Developing the Total Athlete Video Series

Speed Training – Linear Acceleration Drills

 

 

 


SPECIAL BONUS VIDEO
If you want to go a little bit deeper into speed development then checkout this bonus video. It’s Coach Lee Taft putting a hands-on session for the Complete Speed & Power Summit. He’s going to share with you some speed & agility drills that you can use with your athletes. Enjoy!