Master Class Series 
Josh Henkin's
How To Program & Optimize
Multi-Planar Training For Performance & Resilience

Learn from the best coaches...

We have put together a brand-new Master Class Series. Master Coaches giving in-depth Master Level information.

Athletes Acceleration has taken the best coaches in a specific topic and have asked them to go all-in to provide their secrets, their systems, their protocols, their reasons they became successful, and their actual systems that they use with their own athletes.

No theory...just practical in-the-field information...for coaches by coaches.

Your Master Class Coach/Teacher

Josh Henkin has a degree in Exercise Science and has been a certified strength and conditioning specialist for the past 25 years. For over a decade Josh ran his own personal training facility in Scottsdale, Arizona and during that time he began presenting on the topic of functional fitness. It was while Josh was leading his facility that he also began to form his
Dynamic Variable Resistance Training system (DVRT) and Ultimate Sandbag. The system and tool that Josh created was based off a desire to help his clients learn the most efficient and effective means for teaching all qualities of functional fitness.

Since 2005 Josh has taught at almost every industry national conference including, NSCA, NASM, TSAC, CSCCA, Perform Better, DCAC, AFPA, and others. He has also written and been featured in over a dozen of national publications including Men’s/Women’s Health, Shape,
Muscle & Fitness, The Crossfit Journal, Runner’s World, The Wall Street Journal and more.

Due to his success in helping reduce injuries and increasing fitness performance, Josh has been commissioned by the U.S Army Special Forces to help develop programs for their
“Selection” program and his DVRT program is a staple in the U.S. Marines HITT program (high intensity tactical training). He has also done extensive work with fire and police departments as
well as the U.S. Border Patrol.

Josh’s passion lies in helping coaches see how they can create success and results for clients in ways they never saw possible. The results of DVRT and his Ultimate Sandbag has led Josh
to teach in over 13 different counties around the globe his program and make an impact upon therapist, fitness professionals, and strength coaches alike. He has been a consultant for college, professional sports teams, physical therapy clinics, and wellness hospital programs.

Josh Henkin
 

Josh Henkin's MASTER CLASS

How To Program & Optimize Multi-Planar Training For Performance & Resilience

In this Master Class presentation, Josh Henkin will share with you his system for developing a multi-planar program that focuses on performance.

Every coach and program is looking how to give their athletes an edge. Whether that means increasing human performance and/or injury resilience, finding what makes one’s program able to better prepare their athletes is always the focus. There is no “secret”, but rather learning to appropriately understand, systemize, and apply multi-planar training.

Many programs THINK they are using multi-planar training correctly, but during this presentation we will break down why that is NOT the case and how to use such training to unlock essential qualities such as force production, power, speed, mobility, and stability.

The scientific evidence is overwhelming that multi-planar training is not just accessory work, but should be the cornerstone of any good strength and conditioning program.

During this class we will look at the large amount of literature pointing to the power of multi-planar as well as how to make it a meaningful part of your training program.

How is the Master Class set-up?

The 'How To Program & Optimize Multi-Planar Training For Performance & Resilience' Master Class with Josh Henkin was a live interactive online presentation that was recorded.

Josh Henkin will go deep and showed exactly how he creates multi-planar programs that increase performance - he'll show you the correct way and also why (scientifically) the program should be setup this way. Just throwing in some rotational exercises to your workouts are not going to cut it if you are really worried about improving your athletes from an injury prevention and performance perspective. Join us and see how you can get the most out of your athletes!

Grab the 'Multi-Planar Training for Performance' Master Class with Josh Henkin

How To Program & Optimize
Multi-Planar Training For Performance & Resilience
MASTER CLASS

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Special Master Class Price - $49

* You will get access to the digital recordings of the Master Class with Josh Henkin. Plus you will get the PDF presentation that goes along with the entire session.