Cameron Josse's Technical Considerations in Speed Training for Team Sports - MASTER CLASS

These are speed training principles that everyone needs to know regardless of the sport or the number of athletes you train. If you are looking for a cut & paste workout, this isn't it. But if you want to really understand what to look for and how to breakdown mechanics and then use that information to dramatically improve the speed of your athletes, then you NEED this master class.

This is in-depth master level information going beyond just running a bunch of 10 yd dashes. This shows you how to develop your athletes from a technical and mechanical aspect and using data to develop the fastest athletes. Coach Josse shares with you his general speed training principles in football. These concepts are shown using his football athletes and he shows different football skill position data and analysis, but make no mistake, these concepts can be used for ALL athletes that need to get faster.

This Master Class will make you a better Speed Coach!

His topic covers his speed development principles. Coach Josse's system will help you understand these main topics:

1. Technical Considerations In Speed
2. Testing and Monitoring Speed
3. Resisted Sprint
4. Programming Concepts

Team Sport Speed

In this Master Class, Coach Josse will address his speed principles for team sport athletes and the system he uses to analyze and develop faster athletes, covering topics:

• What to look for during acceleration
• Acceleration technique analysis
• Acceleration shapes & principles
• Acceleration cues
• Acceleration vs Max Speed Sprinting (and unifying concepts)
• What to look for approaching and during top speed
• Improving sprinting mechanics
• Compiling data for sprint profiling (and how to use this data)
• Sprint force-velocity profile metrics
• Monitoring mechanical effectiveness in acceleration
• Resisted sprinting progression by football position

Coach Cameron Josse is going to provide you in-depth speed guidelines for team sport athletes at a high level, both scientific and in-the-trenches information. His whole goal is for you to get a better understanding on sprinting and analyzing mechanics so that you can improve your coaches eye, so that your athletes can get better results. These are the speed training principles that every coach needs to know and they are all right here in this Master Class.

How is the Master Class set-up?

The Master Class is a 2 hour recorded session. Coach Josse went deep and showed exactly how he analyzes and monitors his athletes and uses that data to make each athlete faster.

If you work with football athletes, and really any speed & power athletes, you will want to learn from one of the top speed and athletic development coaches around. You will learn the exact system Coach Josse uses in his own training program.

You will be sent digital access to the recording of this Master Class along with the powerpoint of the presentation immediately after you join.

Grab the General Speed Principles in American Football Master Class with Coach Cameron Josse today!