Master Class Series
Les Spellman's
How To Build A Speed Training System
Learn from the best coaches...
We have put together a brand-new Master Class Series. Master Coaches giving in-depth Master Level information.
Athletes Acceleration has taken the best coaches in a specific topic and have asked them to go all-in to provide their secrets, their systems, their protocols, their reasons they became successful, and their actual systems that they use with their own athletes.
No theory...just practical in-the-field information...for coaches by coaches.
Your Master Class Coach/Teacher
Les Spellman
Coach Les Spellman Bio
Les Spellman has emerged as one of the world’s elite speed performance coaches - training NFL and USA Rugby players, Olympians, NCAA athletes, plus emerging high school and youth level kids across a variety of sports.
Les believes that speed is not only an inherent trait but an essential skill that can be mastered - the X factor that separates good from great.
Les and Spellman Performance help athletes & coaches by mastering speed through biomechanics, advanced technical training, and personalized speed profiles & programs inside the Universal Speed Rating software.
Les Spellman's How to Build a Speed Training System - MASTER CLASS
Les will walk through our testing, analyzing, programming, and monitoring procedures - for both youth & elite athletes.
Goals of the Master Class:
1. Profile & Assessment
2. Video Kinematics
3. Sprint KPI's
4. Drills & Interventions
5. Planning & Periodization
There are fast athletes everywhere, but developing them can be a challenge. Learn the skills, techniques, and transform how you coach speed.
In this Master Class, you will discover:
- how to profile your sprinters
- what KPI's to use
- how to test and perform a movement analysis
- breakdown of proper acceleration and max velocity mechanics
- types of acceleration & max velocity workouts
- speed drill progressions
- how to plan and periodize an ideal speed program from start to finish
- pretty much, just how to develop faster athletes!
How is the Master Class set-up?
The How to Build a Speed Training System Master Class with Coach Les Spellman was a live interactive online presentation that was recorded.
Coach Spellman went deep and showed exactly how he sets up, plans, and implements his own speed training programs. Coach Spellman also opened it up for questions and you will be able to listen in on the discussion. Along with the recording you will also receive the powerpoint of the presentation.
How To Build A Speed Training System
Discover how to develop the best program to create faster athletes
Master Class Price - $49 $24.50
(save 50%)
* You will get access to the digital recordings of the Master Class with Les Spellman. Plus you will get the PDF presentation that goes along with the entire session.
©2022 ATHLETES ACCELERATION INC, ALL RIGHTS RESERVED.