Where coaches and athletes go to stay a step ahead of their competition

Home Stop Teaching Speed Drills?

Speed drills. You probably use them.

You probably have your favorites.

Problem is, speed drills don’t actually
make people faster.

That’s why I no longer teach them as a part
of my practices.

You shouldn’t either. Here’s why:

Stop Teaching Speed Drills


Have Something to Add?

Loading Facebook Comments ...
Loading Disqus Comments ...