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Wil Fleming is the co-owner of Force Fitness and Performance and Athletic Revolution Bloomington, in Bloomington, IN. He is a sports performance coach and expert on developing explosive athletes. He is also the creator of the best selling DVD 'Complete Olympic Lifting' a step-by-step resource for teaching your athletes how to perform the Olympic lifts.

About Wil Fleming

Wil Fleming is the co-owner of Force Fitness and Performance and Athletic Revolution Bloomington, in Bloomington, IN. He is a sports performance coach and expert on developing explosive athletes. He is also the creator of the best selling DVD 'Complete Olympic Lifting' a step-by-step resource for teaching your athletes how to perform the Olympic lifts.

Here are my most recent posts

7 Power Clean Mistakes
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7 Habits of Highly Defective Power Cleaners Walking into a high school weightroom and some kid has WAAAY too much weight on the bar, …

The Best New Olympic Lifts
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Split Cleans and Snatches: You need to try these out. “As to methods there may be million and then some, but principles are few. …

Learning the Olympic Lifts – The Power Clean
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“I didn’t say it was easy, I said it was simple” That proverb is one that sometimes needs some explaining. Easy means requiring little …

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