Top Articles of 2017
With 2017 quickly ending, I wanted to share with you the top articles of the year. These articles were either the top articles posted …
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An important decision for your fitness business…
We all have events in our lives where our choices change the course of our future, leading us directly to where we are in …
Preseason training for 400m runners (Week 8)
Each Monday, for the next 4 weeks (and a total of 12 weeks), I’ll be posting a preseason training program for developmental 400m runners. …
