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Volleyball

Athletes' Acceleration, July 23, 2018

Jumping and Landing Progressions for Volleyball Players

By: Jason Maher, C.S.C.S. Jumping for volleyball players is obviously a much-needed skill that has to be practiced. From a strength and conditioning perspective …

Strength and Power TrainingVolleyball

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Where coaches and athletes go to stay a step ahead of their competition

Volleyball

Jumping and Landing Progressions for Volleyball Players