Designing an Effective Speed Training Program – Part III
Last time I talked about identifying the demandsof your sport in order to effectively design an trainingplan that will help your athletes achieve those …
September, 2006
How to learn good nutrition in Only 8 days…
The other day I got an email from Dr. John Berardi. He wanted to let me know about a brand new nutrition coursehe just …
72 Hour Sale Ends in 12 hours…
This is your last chance… You’ve only got 12 hours left to save *BIG* on our best sellingprograms and resources. Our ‘2 Year Anniversary …
72 hour sale begins in just 5 minutes…
Just a quick reminder – your 72 hour window to save on our best selling programs and resources starts in about 5 minutes. It’s …
Designing an Effective Speed Training Program – Part II
At the collegiate level, most coaches have every aspect of their seasons planned out in advanced. Most college coaches couldn’t imagine ‘winging’ it. The …
