Author Archives: Kerry Taylor
Kerry is a Certified Strength and Conditioning Specialist, Youth conditioning Specialist Level 1, an AOS certified instructor, HKC Certified Coach and the Speed and Conditioning Director in the state of RI. He has trained athletes of all sports and levels, from Pop Warner age to the pro level and is currently a high school football coach on top of owning 212 Health & Performance. Kerry also played football in the NFL with both the New England Patriots and Detroit Lions. He continued his professional experience in both the XFL and AFL before retiring into his passion for training and coaching.
- Athletic Development
- Baseball
- Basketball
- Coaching Theory
- Flexibility
- Football
- Golf
- Hockey
- Injuries
- Lacrosse
- Mental Training/Coaching
- Nutrition
- Program Design
- Recovery and Rehab
- Soccer
- Speed Training
- Sports
- Sports Specific Training
- Sports Training Business
- Strength and Power Training
- Track & Field
- Training
- Training and Conditioning
- Uncategorized
- Volleyball
- Workout Planning/Program Design
- Youth Training
