How to Teach the Clean
How to Teach the Clean By: Wil Fleming The clean is the first portion of the second lift, the clean and jerk, contested at …
How to Teach the Clean By: Wil Fleming The clean is the first portion of the second lift, the clean and jerk, contested at …
Complete Olympic Lifting It goes without saying that the Olympic Lifts are a standard part of any respectable strength and conditioning program. I love …