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josh henkin


Modern Core Training By: Josh Henkin Yes, I used the infamous word, “core”. Did you just lose interest? I hope not as understanding what we …


Re-Thinking Functional Training By:  Josh Henkin The late 1990’s I was finishing my degree at in Exercise Science. I knew already that what I …


Get Out Of The Gym For New Strength By:  Josh Henkin   Strength is made in the gym right? We have built some pretty …


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