Modern Core Training
Modern Core Training By: Josh Henkin Yes, I used the infamous word, “core”. Did you just lose interest? I hope not as understanding what we …
josh henkin
Re-Thinking Functional Training
Re-Thinking Functional Training By: Josh Henkin The late 1990’s I was finishing my degree at in Exercise Science. I knew already that what I …
Get Out Of The Gym For New Strength
Get Out Of The Gym For New Strength By: Josh Henkin Strength is made in the gym right? We have built some pretty …
