Wil Fleming, March 29, 2018 How to Teach the Clean How to Teach the Clean By: Wil Fleming The clean is the first portion of the second lift, the clean and jerk, contested at … Strength and Power TrainingWorkout Planning/Program Design 4.84K 0
Wil Fleming, October 28, 2013 Learning the Olympic Lifts – The Power Clean Learning the Olympic Lifts – The Power Clean By: Wil Fleming “I didn’t say it was easy, I said it was simple” That proverb … Strength and Power Training 5.43K 0