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September, 2010


There is a concept known as Pareto’s Law, or the 80/20 principle, that says, generally speaking, 80% of the effects come from 20% of …


Join the New Breed of coaches making an positive impact on the lives and performances of our young athletes: Click here for our lowest …


I can talk about the importance of speed development in athletes until I’m blue in the face. Knowing that 53% of the people reading …


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