Athletes Acceleration Sports Performance Training
  • Home
  • About
  • Blog
  • Shop
  • Facility
  • Events
  • Contact
  • MEMBERS AREA
    • Product Types
Cart
0

Home / Blog / Rules For My Sons

Rules For My Sons

by Patrick Beith
in Uncategorized

Rules For My Sons

Maybe not rules, but more of a guideline?

After losing my father a couple years ago and then battling cancer (and dominating it) this past year, I’ve been more focused on my three sons.

Not just focused on spending time with them, because that has always been important to me. But focused on what I tell them, what they are learning from me, and what I am leaving them with.

What will my kids remember that I taught them?

What if I don’t have enough ‘time’ left to instill/teach them all the lessons I feel that they should know?

So, I started a list.

I will add/subtract to this list, but I figured I’d put this down ‘on paper’ as something that my sons can look back at someday. This is some of the advice I am giving, will give, and want to get through to my sons as they continue to grow and develop.

Again, not a complete list and it may change, but it being Father’s Day, a good time to put this draft out:

1). Be Coachable
2). If it’s important enough to you, you’ll make time for it
3). ‘Anything is possible!’ – in a Kevin Garnett voice
4). Always hold the door
5). Look the person in the eye when shaking hands
6). If you start, finish
7). Failure is fine as long as you learn something from it (failure is feedback)
8). Do something (many things) that scares you
9). Dogs are better than cats
10). Consistency is more important than perfection
11). Call winners
12). Be relentless in what you want
13). Home Team – always
14). More workie, less talkie  – don’t tell me, show me – don’t just sing it, bring it
15). Don’t be the person who can’t decide what to order at a restaurant
16). Ask questions and find answers
17). Give Credit. Take blame.
18). Write down your goals
19). You only have to prove it to yourself
20). Sit with winners, the conversation is different – who you surround yourself with is important
21). How you respond after doing something stupid shows who you are
22). Eyes up, Rise up
23). Dream Big – then plan & execute
24). Never believe it when they say ‘it isn’t personal, it’s just business’
25). Make Mother’s Day your most important holiday
26). Leverage what you can
27). Our active and veteran military are the reason you are able to do what you want, we owe them a great debt, thank them every chance you get
28). There is no way around putting in the work
29). Don’t start fights, but don’t be scared to bleed
30). Everyone should have a truck and experience a convertible
31). If you say it, do it
32). It’s easy to put in the work when you feel good, anyone can do that. It’s when it’s difficult, or your tired, or you don’t have time, when everyone is making excuses, that’s when winners put in the work and create that distance to become successful
33). To be the best, you have to beat the best
34). Chase greatness everyday
35). Music makes everything better
36). It’s always better to lead by example
37). You are where you are because of what you did leading up to now. If you are not happy where you are you must make changes to what you are doing
38). Rub some dirt on it and get back in there
39). Giving feels better than getting
40). The Yankees are still the evil empire (I’ve also included the Giants in this)
41). There’s always a scoreboard, but it’s up to you what game you’re playing
42). Business/life is a collection of sprint competitions, not a marathon
43). Take a deep breath…now solve the problem
44). There’s always someone out there trying to outwork you
45). It doesn’t take talent to work hard
46). Be incomparable
47). Regret hurts worse than temporary pain
48). The journey is more important than the destination
49). Always try to make a difference
50). Don’t judge, but know that you will be. The level of importance you put on that is up to you
51). Better never stops
52). Action beats fear
53). Fake it to you make it was made up by the life coaching industry. Earn it!
54). Complaining never gets you anywhere.
55). ‘Everyone has a plan until you get punched in the face’ – Mike Tyson – you’ll understand it better once it happens to you
56). ABL- Always be learning – you can find people and experiences everywhere that you can learn from
57). “Be a product of unrealistic thinking to get unrealistic results” – Jesse Itzler
58). You are special and can do anything, but you have to be willing to put in the work
59). Drink your coffee black, and your bourbon from Kentucky (we’ll discuss this later)
60). Be kind and stand up for others
61). Sometimes I will be in front of you leading and clearing a path and guiding you. Sometimes I will be next to you, standing beside you. Sometimes I will be behind you, having your back. Just know that I will always be there for you
62). The only asset you can’t replace is time
63). I love you

 

That’s all I got for now. Happy Father’s Day!
– Pat Beith

 

 

P.S. I figure I would also share this. My son James had to recite his morning mantra with his 1st grade class each day during the pandemic virtual school and I love it and it is so powerful –

I Am Kind
I Am Brave
I Am Smart
I Am Strong
I Am Hard Working
I Am A Leader
I Am James
I Am Me
Previous About Me - Pat Beith Next My Top 5 Speed Experts

0 Comments for “Rules For My Sons”

Leave a Reply

You must be logged in to post a comment.

Categories
  • Athletic Development
  • Baseball
  • Basketball
  • Coaching Theory
  • Flexibility
  • Football
  • Golf
  • Hockey
  • Injuries
  • Lacrosse
  • Mental Training/Coaching
  • Nutrition
  • Program Design
  • Recovery and Rehab
  • Soccer
  • Speed Training
  • Sports
  • Sports Specific Training
  • Sports Training Business
  • Strength and Power Training
  • Track & Field
  • Training
  • Training and Conditioning
  • Uncategorized
  • Volleyball
  • Workout Planning/Program Design
  • Youth Training
Best-Selling
  • Sports Supplements: A Coaches' Guide Sports Supplements: A Coaches' Guide $34.95
  • Master Class: Eric Cressey's Medicine Ball Training System Master Class: Eric Cressey's Medicine Ball Training System $49.00
  • Complete Jumps Training Complete Jumps Training $39.95
  • Chaos 2.0 - Sports Speed Training Chaos 2.0 - Sports Speed Training $99.00

Athletes Acceleration

Athletes Acceleration was established in 2004 and has become an industry leader in sports performance training and coaches education. We continue to work to get better everyday as we are Chasing Greatness!

749 S. Washington St, N. Attleboro, MA 02760
(877) 510-3278 / info@athletesacceleration.com

Company
  • About
  • Blog
Support
  • Contact Support
Contact Us
  • Facebook
  • Twitter
  • Instagram
© 2024 Athletes Acceleration Inc.
Close
  • Home
  • About
  • Blog
  • Shop
  • Facility
  • Events
  • Contact
  • MEMBERS AREA
    • Product Types
© 2021 Premium WordPress Themes. All rights reserved.