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SMR for the Proximal Adductor

SMR for the Proximal Adductor

Eric Cressey, April 23, 2015

SMR for the Proximal Adductor

SMR for the Proximal Adductor By: Eric Cressey So simple, yet so useful. Work on the proximal adductors is really important self-myofascial release …

FlexibilityProgram DesignTraining and Conditioning

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