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Home Posts Tagged "SMR for the Proximal Adductor"

SMR for the Proximal Adductor

SMR for the Proximal Adductor

Eric Cressey, April 23, 2015

SMR for the Proximal Adductor

SMR for the Proximal Adductor By: Eric Cressey So simple, yet so useful. Work on the proximal adductors is really important self-myofascial release …

FlexibilityProgram DesignTraining and Conditioning

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