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4 Drills to Save Your Athletes Shoulders

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Coach Eric Cressey shares with you 4 warm-up drills that will help save your athletes shoulders. Great exercises for throwing athletes

For more exercises like this and to see what Coach Cressey uses in his programs click here >>

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Eric Cressey

Eric Cressey

Eric Cressey is president and co-founder of Cressey Performance, a strength and conditioning facility located just west of Boston, MA. Eric has helped athletes at all levels – from youth sports to the professional and Olympic ranks – from a variety of sports. He is best known for his extensive work with baseball players, with more than 100 professional players traveling to Massachusetts to train with him each off-season. In the past three years, more than 40 Cressey Performance athletes have been selected in the Major League Baseball draft.

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